Sunday, October 4, 2009

Tigers!

Kyle had his first soccer game on Saturday. It was a bit stressful for me because he wouldn't stay on the field...I suppose he was a bit stressed out as well. He kept telling me he was too shy to play. Shy? Really? I think he's heard that a bit too much coming from Katie's mouth. He played a bit, took a break and then got back on the field after I told him that he was not going to a birthday party later that day if he didn't stay on the other side of the white line. His coach finally got him to play goalie and that seemed to do the trick. He did great!

Read more...

Friday, October 2, 2009

Weekly Weigh-In

A day late, but here's the post. I didn't cheat nearly as much as I did last week, so that's good. I was hoping for more of a loss, but I will take the 2lbs that I did lose this week. I'm down 12.2lbs from where I started. And the best part is a couple people have started to notice.

I have already been bad since the weigh-in yesterday because I had to try out this new cookie recipe - pumpkin spice blossoms. They are super delicious, but they aren't so good the next day. They still taste good, but they are too sticky for me to give away - sorry neighbor who is about to recieve dinner, but I just can't give you sticky gooey cookies! So you get chocolate chip instead. :-)

Had a great day at school with my three little friends. Two were absent today, so we ended up doing alot of extra stuff that wasn't planned. We even had a picnic on the playground to delight in this weather. I get a new student on Monday.

And just because it's been so long since you've seen any pictures...here's a super cute one of that girl who just isn't so little anymore.

Read more...

Sunday, September 27, 2009

Last Night

As I went to bed last night, I reached over to my nightstand to turn off the lamp and found a little green sticky note. Katie had been drawing pictures and leaving notes all over the place yesterday and it kind of exasperated me because she used about 50 of them before I caught her. She also exasperated me yesterday by not listening the first 5 times I would tell her to do something. Oh and she wanted to take her puppy (stuffed animal) in the car but we couldn't find Kyle's so we had said no animals in the car so of course that led to a meltdown by both of them...so once again, exasperated. I know there were more times - it seemed like we really struggled yesterday to just relax and enjoy the day. Despite all of the meltdowns and exasperation the note said, "You are the best mom evr." My heart melted.

Read more...

Thursday, September 24, 2009

The Weigh-In

Today was my weigh-in at the doctor's office. I was kind of dreading it because honestly I have cheated on this diet every day (except today) for the past week. Just a little cheating here and there and a lot of cheating sometimes, like last Friday night when I didn't have time to eat before heading to Bible Study. We ate a delicious chicken cordon bleu casserole, green beans wrapped in (my favorite) bacon (sorry Jen, but everything IS better with bacon), broccoli salad, again with bacon, yum. Oh and cheesecake. Again. So that was last Friday and that pretty much kicked off my week of cheating. The rest of the cheating was limited to rice cakes, fritos and rice krispie treats...that is, until last night when I stopped to fill up my car next to a Mexican food restaurant and I couldn't get that fajita meat smell out of my brain. Even an hour and a half later, I could still smell that meat. And I gave in. I did okay. I did skip the rice and beans and only ate one tortilla. But I did eat some chips and queso. Oh drat, I did put beans on some chips too. Forgot about that. So you get the idea. I really didn't do that well this week. But, the amazing thing is - I still lost 2 pounds! I was shocked. This diet works so well that I am a believer and I am mentally back in the game.

Some friends have asked what it is exactly. I'm on the Ideal Protein diet. If you look it up on the internet you'll basically get the idea that it's a really strict high-protein, low carb diet. But, you can only do it under medical supervision, so they make sure that you are getting the extra nutrients that you are leaving out of your food intake. In fact, my nutritionist who was new to the job last week mistakenly allowed me to purchase some food that I'm not supposed to have until I've lost 85% of my goal. So, I'm blaming those sea salt and vinegar ridges for making me crave carbs this past week! Well, that and my weak self-control.

So I'm down 10.2lbs from where I started on September 9th. Hooray!

Read more...

Monday, September 21, 2009

Sick again...

I thought we were over Kyle's illness last week. Apparently he didn't really get over it or he got another virus on top of it. Last week when he went back to school on Monday, he had another episode so I called the nurse. She asked if I had tried immodium, which I hadn't, so I gave him some on Tuesday and sent him back to school. He said his tummy still hurt, but his bottom didn't! I kept him on a diet of rice cakes, applesauce, bread, bananas, etc for three more days as well as giving him a 1/2 tablet of immodium each morning. By Thursday night it was evident that he was super hungry and ready to eat anything he could get his hands on. No complaints on Friday, no immodium on Friday and no loose stool on Friday. Saturday was any other day. He ate normally and we even went for a bike ride. He was so proud and said, "I'm really good at this bike!"

Sunday morning I awoke to "Mommy, my tummy REALLY hurts!" I told him to go to the restroom and I hear him struggling to get his clothes off and his cries for help so I go in there just in time to see him puke all over the floor I had mopped the day before (had to get that in there because it happens so infrequently that I need to make sure everyone knows that I did clean my bathroom this weekend - ha!). And the diarrhea starts all over again.

Needless to say, I finally took him into the doctor this morning. It could be a parasite (but she is doubtful since our little friend in carpool had it last week as well) so we get to collect stool samples - wow, twice in one year. But basically she said keep doing what you are doing - bland diet. On the advice of a friend (and a couldn't hurt from the doctor), I added in some florastor kids to his yogurt today to see if the probiotic can help rebalance the enzymes in his gut and help him get better.

As far as my diet has been going this week, I definitely did better last week. I think the comment from the nutritionist about not having to do everything to the letter of the law relaxed me a little too much because I have given in a few too many times. Friday night I didn't have time to get my meal together before heading off to Bible study so I ended up eating a delicious chicken cordon bleu casserole that my friend Carrie made for us...as well as a piece of cheesecake my friend Jen brought. I was good and made a broccoli salad, but it did have sugar in the dressing so that was a no-no too, but it was so good. Other than that, I've been eating pretty much on plan with a few bites here and there of things I really shouldn't be eating. I'll be happy if I lose one pound this week. But I'd be a lot happier if it were more than that!

Read more...

Wednesday, September 16, 2009

So Worth It.

If you read yesterday's post then you know I cheated on my diet. But you know what? I still LOST 8.2lbs this week!!!! The nutritionist at my doctor's office asked me for advice I could give her other patients because I did so well this week. Aw, little ol' me?

I'm not expecting anything near that next week since this was the first week, but at least it's a great start. The other thing is, I got Kyle's stomach bug last night so everything I ate yesterday vacated the premises by midnight last night. Luckily I was able to calm things down with some medication and was able to go to work today. But, I didn't eat the food I was supposed to today because I was worried I might get sick again. So I ate some soy crisps, rice cakes and two peanut butter crackers. All carbs, but it got me through the day and I feel fine now.

Read more...

Tuesday, September 15, 2009

Just a Sliver...

Well, I did it - I cheated. I had NO intention of eating anything but my own food today, but what should it be at work when I show up? Pot-Luck - for a birthday. And I was actually pretty good, but I was also REALLY BAD. For starters, I didn't even bother to look at the food that wasn't green. I pulled out my salad, dumped lemon juice on it and then headed over to pick a few pieces of broccoli out of the broccoli salad to dump on top of it. Then I got a small spoonfull of cabbage (covered in cole slaw dressing of course) and dumped that on my salad. Then I shook it all together and ate it. I decided to forego my planned entree of chicken soup and had some brisket instead. I decided I can have my soup for dinner instead of cooking tonight. I got out of there without the chicken salad, the croissants and all the other yummy looking things that I shouldn't be eating. I decided to head back to my office but I did tell my mom - when you cut that cheese cake, I want just a sliver. In my mind I was picturing about 2 bites. What she brought back to me was more like 10 bites. And as I was licking my spoon I said to her, I probably just undid EVERYTHING that I have worked so hard for this week. And you know what? It as WORTH IT! And if you don't think any cheesecake could be that good, you haven't been to Bella Cibo.

Read more...